Substance Use
Information about alcohol, drugs, tobacco, and substance use health effects and support.
Articles
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Alcohol Effects on Body: How Drinking Affects Your Health
How does alcohol affect your body? Learn about short-term and long-term effects on the brain, liver, heart, and other organs. Evidence-based guide from...
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Alcohol Effects on Health: How Alcohol Affects Your Body
How alcohol affects your body and health. Learn about alcohol's effects on the brain, liver, heart, and mental health. Evidence-based guide on alcohol...
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How to Quit Smoking: Complete Guide to Stop Smoking
Evidence-based guide on how to quit smoking successfully. Learn about nicotine withdrawal, medications, and proven strategies to become smoke-free. Expert...
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How to Reduce Alcohol Consumption: Proven Strategies
Learn how to reduce alcohol consumption with evidence-based strategies. Self-help tips, professional treatment options, and when to seek help. Expert guide...
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Quit Snus: How to Stop Using Smokeless Tobacco
Complete guide to quitting snus and smokeless tobacco. Evidence-based strategies, nicotine replacement therapy, withdrawal symptoms, and professional...
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Smoking and Tobacco: Health Effects, Risks & Quitting
Smoking and tobacco effects on your health – cigarettes, snus, e-cigarettes and nicotine addiction. Learn about cancer risk, heart disease, quitting methods...
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Tobacco and Alcohol: Health Effects & Risks
How tobacco and alcohol affect your health. Learn about health risks, addiction, quitting strategies, and where to get help. Evidence-based guide from...
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Tobacco Use: Health Risks, Effects & How to Quit
Tobacco use causes cancer, heart disease, lung disease and nicotine addiction. Learn about health risks of smoking, smokeless tobacco, and evidence-based...