Health & Wellness

Evidence-based guides on nutrition, fitness, mental wellbeing, sleep, and disease prevention. All content is reviewed by specialist physicians and follows international guidelines from WHO and leading health organizations.

Categories

Dental Health

Information about dental health, oral hygiene, teeth care, and maintaining healthy gums. — 4 articles

Gender Identity & Sexuality

Health information about gender identity, sexual orientation, LGBTQ+ health, and inclusive care. — 4 articles

General Health

General health information, wellness tips, and preventive health guidance. — 1 article

Healthy Habits

Guide to healthy habits: daily routines, wellness practices, and lifestyle improvements. — 6 articles

How the Body Works

Educational information about human anatomy, body systems, and how the body functions. — 26 articles

Mental Health & Wellbeing

Mental health resources, self-care strategies, stress management, and emotional wellbeing. — 24 articles

Health News

Latest medical research findings, public health updates, and evidence-based health news from iMedic. — 56 articles

Nutrition & Healthy Eating

Nutrition information: healthy eating, diet guidance, vitamins, and nutritional health. — 5 articles

Physical Activity & Exercise

Guide to physical activity, exercise, fitness, and the health benefits of staying active. — 14 articles

Safety & Environment

Information about safety, environmental health, home safety, and protecting your health. — 3 articles

Sexual Health

Sexual health information: STI prevention, contraception, reproductive health, and safe practices. — 21 articles

Stress Management & Sleep

Guide to managing stress, improving sleep quality, relaxation techniques, and rest. — 12 articles

Substance Use

Information about alcohol, drugs, tobacco, and substance use health effects and support. — 8 articles

Sun & Heat Safety

Sun protection, heat safety, preventing sunburn, heat stroke, and UV exposure risks. — 4 articles

Travel Health & Vaccinations

Travel health advice, vaccinations, travel medicine, and staying healthy abroad. — 21 articles

Violence & Abuse Prevention

Resources for violence prevention, abuse support, domestic violence help, and safety. — 5 articles